Sluggish Improvement vs. Heightened Awareness

How many times have you approached a problem thinking you had the solution, only to find moments later that you were trying all kinds of other things to solve it? Or worse, you thought you found the solution and then in the blink of an eye you forgot it already. The sad thing is all of this could've been avoided had you made the effort to do one simple thing. That simple thing is taking notes.

Solutions Don't Come Easy

Yet they come even less easy when we aren't consistently looking for them. You may feel that you're thinking about how to cope with your struggles in scratching, but it's the depth of your thinking that measures the quality of your solutions. Generally, especially in the act of scratching, our thought process is very shallow. This is especially true the less experienced you are at successfully overcoming challenges in your scratching, because you have so many more things to think about that could be going wrong.

When you approach a practice session with a plan to document solutions you come across, your thought process automatically deepens. This is because writing things down takes a lot more focus when scratching then just thinking briefly about what might improve things. Not only because you have to actually stop what you're doing to write things down, but you're automatically going through a review process in order to write it out properly. Additionally, you can come back at any time and review what you wrote further, as well as weigh it out against future sessions that might shed further light on the validity of your previous notes.

Complex Problems Need Serious Care

If you were in school facing an extremely challenging exam and you didn't take any notes during lectures that preceded it, how well do you think you'd do? You would most likely not do well and perhaps even fail. As a serious student, you can bet you wouldn't let that happen. Yet when it comes to practicing the art of scratching, you probably wouldn't even consider taking notes at all. Admittedly for most, it's a pretty foreign concept. However, that level of care will put you head and shoulders above the rest.

Taking Notes Might Not Seem Fun

Guess what is much less fun though. Performing at a mediocre level because you weren't proactive enough to take the actions necessary for greater, faster improvement at scratching. Believe me, having a moment of realization then capturing that moment, is actually more exhilarating than you might imagine. It's the feeling of ensuring all your hard work is going to pay off instead of just hoping it will.

Documenting Your Thoughts Doesn't Come With a Guarantee

Admittedly, taking notes about what you think are solutions to your problems, does not mean that what you write is always going to improve things. However, not writing out your thoughts increases the odds that you don't get your problems fixed in a timely manner, if at all. In fact writing out the wrong solution is actually still a step in the right direction because it makes it easier to eliminate it from the possibilities of what is going to pan out. You don't want to think you have a solution, find out it doesn't work, still not have a working solution and then stumble upon it again, repeating the process. Now you have a document of what to avoid as well.

Before You Find Solutions You Must Find Problems

All this advice is well and great, but what if you don't even know what your problems are? Note taking can still aid you in such situations. If you haven't spent some serious time examining what's wrong with your scratching, you'll be even further behind. Fortunately such a predicament is reversible. Simply follow the advice I've given you in this article, but with problem finding in mind and before you know it, you'll have a whole laundry list of things you can seek out solutions to.

Reviewing is Undeniably Crucial

Note taking is great, but reviewing your notes is where the true power lies. Otherwise, you're just a minor step beyond those who only think about solutions. Repetition is the mother of mastery, so finding a solution and continually reviewing it will get it imprinted permanently in your brain, making it that much more reliable info to actually put into practice. So don't let all your effort to find solutions go to waste. Get out what you put in and watch the results stack up.

Why Lacking Awareness of Your Progress Kills Motivation

When working to achieve your goals it is very common to think only of your goals as the mark of achievement. While there is some truth to this, if you only think in this manner, it will be very difficult for you to continue moving forward with your scratching. Particularly, if the goals you're working to attain are extremely challenging. The reality is there are many steps of achievement within each and every goal you will ever take on and it is vital to acknowledge and appreciate when you've accomplished them.

When you don't appreciate each moment of progress you experience, your mind tends to focus on only one thing. That thing is frustration and if that's all you're focused on, you will bury yourself in it. Staying motivated in a blanket of frustration is next to impossible. The natural result of this type of negative mindset when scratching is you'll start to believe you can't actually achieve your goal. The more you believe you can't do something, the more it will become true because your mind believes what you tell it. Once you fall that far into disbelief, it'll only be that much more frustrating to withstand the challenges of your goals and like most, you'll probably give up.

Open Your Eyes and See What's There

Admittedly, it isn't always easy to keep track of all your accomplishments, especially if they aren't blatantly obvious. However, it can be done much easier than you may realize. Imagine, you were on a weight loss program and you had a goal to lose 100 pounds. Obviously, losing 100 pounds is not an easy task and if you truly need to lose that much weight, it'll take awhile before you start visually noticing actual weight loss. If you didn't have a scale, you would probably assume within the first few weeks that all your efforts towards your goal are ineffective so why bother. Clearly, that is a foolish way to go about things though and using a tool as simple as a scale to keep track of your progress is extremely common and effective.

Use the Right Tool for the Job

In scratching, progress is more measurable in some areas than others. However, all of your progress can be kept track of with recording. For example, if your goal is to scratch at a very fast speed, you can record yourself scratching over a beat and incrementally increase the speed of that beat until you reach the speed you desire. All the while listening to your recordings to hear how close you are coming to scratching at the level you're aiming for.

When working on something like improvisation, it can be harder to measure in such a clear cut manner as speed, but definitely something that can be put under the microscope. Simply record your freestyle sessions on a regular basis and compare older recordings with current recordings, while thinking of all the areas of your improvisational abilities you wish to improve. The more you listen thoughtfully, the more you should be able to hear how you're advancing in those areas.

When Regression Occurs

Truthfully, not every recording you make will be packed full of progression. You may experience moments of making mistakes you thought you had gotten past already. While on the surface this may seem like a bad thing, it's actually good because now you're aware that some of your practicing methods may not be as effective as you previously thought. This affords you the opportunity to seek out better ways of working to achieve your goals and begin getting much better results. While you may not know what those methods are, there is someone out there that does. I have worked with people such as you and helped them to achieve their goals much faster than they would have otherwise with fully effective and efficient practice regimens. If you feel you're not getting big enough results from your efforts check out my Scratch DJ Lessons.

Take Pride in Yourself

While keeping track of your progress is important, it's only a means to an end. Ultimately, when becoming aware of all of your improvement, you need to take time to actually enjoy the fact that YES, you are definitely moving forward. When you do so you will be happier, have more fun, feel like everything is not as hard as it may have seemed previously and thus continually stay motivated to bust through the obstacles that stand between you and your goals!