Sluggish Improvement vs. Heightened Awareness

How many times have you approached a problem thinking you had the solution, only to find moments later that you were trying all kinds of other things to solve it? Or worse, you thought you found the solution and then in the blink of an eye you forgot it already. The sad thing is all of this could've been avoided had you made the effort to do one simple thing. That simple thing is taking notes.

Solutions Don't Come Easy

Yet they come even less easy when we aren't consistently looking for them. You may feel that you're thinking about how to cope with your struggles in scratching, but it's the depth of your thinking that measures the quality of your solutions. Generally, especially in the act of scratching, our thought process is very shallow. This is especially true the less experienced you are at successfully overcoming challenges in your scratching, because you have so many more things to think about that could be going wrong.

When you approach a practice session with a plan to document solutions you come across, your thought process automatically deepens. This is because writing things down takes a lot more focus when scratching then just thinking briefly about what might improve things. Not only because you have to actually stop what you're doing to write things down, but you're automatically going through a review process in order to write it out properly. Additionally, you can come back at any time and review what you wrote further, as well as weigh it out against future sessions that might shed further light on the validity of your previous notes.

Complex Problems Need Serious Care

If you were in school facing an extremely challenging exam and you didn't take any notes during lectures that preceded it, how well do you think you'd do? You would most likely not do well and perhaps even fail. As a serious student, you can bet you wouldn't let that happen. Yet when it comes to practicing the art of scratching, you probably wouldn't even consider taking notes at all. Admittedly for most, it's a pretty foreign concept. However, that level of care will put you head and shoulders above the rest.

Taking Notes Might Not Seem Fun

Guess what is much less fun though. Performing at a mediocre level because you weren't proactive enough to take the actions necessary for greater, faster improvement at scratching. Believe me, having a moment of realization then capturing that moment, is actually more exhilarating than you might imagine. It's the feeling of ensuring all your hard work is going to pay off instead of just hoping it will.

Documenting Your Thoughts Doesn't Come With a Guarantee

Admittedly, taking notes about what you think are solutions to your problems, does not mean that what you write is always going to improve things. However, not writing out your thoughts increases the odds that you don't get your problems fixed in a timely manner, if at all. In fact writing out the wrong solution is actually still a step in the right direction because it makes it easier to eliminate it from the possibilities of what is going to pan out. You don't want to think you have a solution, find out it doesn't work, still not have a working solution and then stumble upon it again, repeating the process. Now you have a document of what to avoid as well.

Before You Find Solutions You Must Find Problems

All this advice is well and great, but what if you don't even know what your problems are? Note taking can still aid you in such situations. If you haven't spent some serious time examining what's wrong with your scratching, you'll be even further behind. Fortunately such a predicament is reversible. Simply follow the advice I've given you in this article, but with problem finding in mind and before you know it, you'll have a whole laundry list of things you can seek out solutions to.

Reviewing is Undeniably Crucial

Note taking is great, but reviewing your notes is where the true power lies. Otherwise, you're just a minor step beyond those who only think about solutions. Repetition is the mother of mastery, so finding a solution and continually reviewing it will get it imprinted permanently in your brain, making it that much more reliable info to actually put into practice. So don't let all your effort to find solutions go to waste. Get out what you put in and watch the results stack up.

Are You Caught in a Delusion of Ruts?

Being in a rut is an all too common problem for many people who scratch. Not surprisingly, this causes tons of frustration for anyone who believes they are in such a rut. Often times this can lead to you losing the joy you experience when scratching, or even worse loss of motivation to scratch at all. Ruts are an all too real problem. Or are they?

Why would you ever doubt the existence of ruts? After all, you’ve likely been hearing about them from every walk of life imaginable for so long, you’d probably feel like a fool to consider that they could just be a fallacy. So when you begin to feel you are suffering from one, it only becomes more real to you.

Subtle Improvement

What if you were to reject popular belief for now in order to consider what is really behind this so called rut of yours? Perhaps you’re experiencing a lack of growth in your scratch skills. You feel like you’ve been at it for awhile and there is no obvious progress taking place. What you have to understand is that, while you may have high expectations of yourself, you’re not necessarily going to see any big advancement over night.

In fact you’ve probably also had the experience of feeling like you were in a rut and suddenly you have a major breakthrough seemingly out of nowhere. How can this be so? Well the truth is you were never in a rut. You were simply going through the process of improvement. You made mistake, after mistake, after mistake, all the while getting closer to hitting the nail on the head. So what happened? You stayed persistent with your scratching until you finally achieved what seemed like such a big struggle before.

Frustration Takes Over

When you have a big challenge on your hands it may seem overwhelming because you are constantly comparing your current skill with that of what you want it to be. As you continue to struggle through, you start accumulating all these experiences of frustration caused by not yet achieving your goal. So much so that a lot of times you’ll fail to realize how much closer you’re actually getting to what you set out to do originally and all your focus gets fixated on your frustration from scratching instead. This type of thinking is really pointless and here we are, right back to believing we’re in a rut.

A Change of Focus Makes a World of Difference

If you look back to the previous perspective you’ll see that part of it was right. Focusing on what you ultimately want to achieve with each goal you set for yourself is important. However, focusing too much on the struggle is clearly taking the life out of something you should be having fun doing. So what you must focus on instead is each little victory you make along the way to your goal.

Now you might be saying to yourself, "What victories? I haven’t succeeded yet." Think of all your mistakes when scratching as a learning experience. Not one to think that you’re just not getting it, you’re not good enough, or any other garbage you’ve been feeding yourself. Take the time to actually think about what’s going wrong and how you can fix it.

It’s so easy to bang away at something without really thinking, but successful people don’t do this. Successful people recognize that taking the time to analyze what’s holding them back is worth doing because they believe, whether they know the answer or not, they will get to the bottom of things. So each time they make a mistake they realize it’s worth celebrating, because now they have another thing they can learn from and this type of mindset will inevitably lead to larger victories.

The Many Faces of Ruts

So now you might be saying to yourself, "Well that’s great, but I’m not having that kind of rut. I’m having a creative block." Or perhaps you have some other issue that you consider to be slowing you down to a screeching halt. You can’t let it get to you though. You have to realize that all of these kinds of feelings you’re experiencing are really just your mind signaling to you that you need to take a step back and truly think about what’s wrong and how you can fix it.

Sulking about it isn’t going to do any good. The brain loves to problem solve and if you just muck about, you’re not allowing it to do what it does best. You may not have the answer now, but if you get used to thinking of ways to resolve your scratch problems, you will resolve them. It’s a healthy habit to develop that WILL yield results.

The First Step is Faith

Faith in yourself. Faith in your goals. Faith in the capacity of the human brain. And why shouldn’t you have this faith? Look around you. There are many who have achieved great feats in scratching. At one time or another, they were no different than you. Cultivate faith and then take action!

Disposable Problems

Becoming better at scratching can create feelings of inferiority. You may have goals to be extremely fast, have a highly complex flow, or many other things. However, if you're not anywhere near those goals you're likely to feel upset about your ability and start overcompensating as a result. Overcompensation often leads to thinking you're not doing enough. Not moving fast enough, not doing enough intricate movements and so on. Unfortunately, this line of thinking only leads to more frustration with your scratching as you start piling on more problems instead of eliminating them.

Fundamentally Shift Your Thinking

Take a moment to think about how a sculpture is created. When you watch a sculptor work, what are they doing? Are they bringing in extra material and tacking it onto the material they started with, or are they carefully chiseling down what they already have? Clearly the answer is the latter.

How does this relate to scratching you might be thinking? Well, you may not physically have a block of material to carve down, but you do have the ability to create a vision of what you want to ultimately be as a scratch dj. This goes back to goals you already have in mind. You got the first part right by actually having specific goals (and if you don't you really need to). So now it's time to get the second part correct by viewing things in terms of elimination.

Taking Out the Trash

If you're familiar with my writing, you know I'm a big fan of tossing out the unnecessary such as too much tension, movement or negative thinking when scratching. If something isn't working, why would you want to continue doing it, let alone doing it in a more extreme manner? Think of it like a needle in a haystack. In order to find the needle you need to get rid of all the hay that's covering it up or you'll never find it!

Taking speed as an example, you would start with the goal of being ultra fast. You would then look at what great speed in scratching actually is and how people with great speed are achieving it. Next, you would decipher what are you doing that they aren't and eliminate it. Some aspects of what to do will be obvious and some won't. Don't sell yourself short though. With enough thought, patience and action, you will find the solution you seek. For more information on achieving great speed go here: Free Scratch DJ Report

Too Much Time and Too Little Knowledge

You might find that it's taking too long to find and eliminate all the problems you're suffering from. While thinking on your own about how to solve issues can be a great way to develop your problem solving skills for the better, it doesn't mean that you have to do everything alone. It is always smart to seek out a highly knowledgeable scratch mentor who has achieved what you want to achieve and personally learn from them.

Just realize that even though they're successful at doing what you want for yourself, it doesn't necessarily mean that they'll be able to transfer that success to you. You need someone that will have a truly vested interest in your success. They must also remember what it was like to go through all the challenges you're currently facing, how they got through them and distill that information into highly effective problem solving strategies. Otherwise you'll just be increasing your problems instead of decreasing them.

Using This Information on a Macro Level

While it is useful to think in terms of individual techniques and goals, in order to get truly worthwhile results you'll need to apply the process of elimination to much bigger things like relationship, career and health goals. Often times what's holding you back in scratching is something larger than you'd imagine. Let's face it, how can you really be at the pinnacle of success if you're suffering greatly in any of these areas of life? It's all connected, so if you're troubled in one area it will surely affect the others. Don't allow yourself to create more turmoil. Take charge of your success and take charge now!

Why Blindly Practicing Will Lead You to Walls

Have you ever had the feeling of being eager to scratch, but when you finished you felt like you achieved very little? As exciting as scratching can be, if you're not consistently getting results from your sessions, you're likely to stop enjoying it so much. Too many sessions of thoughtless scratch practice will start to eat away at your self esteem. You would think the fact that you're regularly scratching should be enough, but it simply isn't.

Small Goals Lead to Big Achievements

Big goals are very important to have and downright vital should you wish to achieve anything truly fulfilling in life. However, you can't expect to reach such goals if you do not have smaller benchmarks to achieve along the way. You don't just come up with a massive goal for yourself then wake up the next day and it's achieved. Quite obviously, you have to work hard at scratching regularly to bring your dreams into reality.

So why is it that we tend to neglect the smaller things that make the big things possible? Is it because these smaller goals are too tiny to capture your imagination? Perhaps, but more likely it's simply because you just flat out didn't think of them before. Often times what's right under our noses is what needs our attention most.

Pointing Out the Obvious

When you go to the beach are you planning on having fun? Doesn't it seem silly to think of going to the beach without fun being involved? Well of course it does, but not having fun is exactly what will happen if you have no idea what you're going to do there. You just show up, sit down in the middle of the sand with no plans and do nothing. Pretty boring and ridiculous sounding right? You're probably wondering who in their right minds would do this, yet that's exactly what you're doing every time you scratch and you've neglected to make any plans of what to do while you practice.

Small Goals Overload

Once you become aware of how important it is to set smaller goals for each individual practice session, you're probably going to have the opposite problem. You started off blindly practicing with little to no purpose, but now you're burying yourself in problems with your scratching that you expect to overcome within each session. While it is good to work on multiple things when practicing, it doesn't mean that you need to drown yourself in goals.

Narrow it Down to One

It is often times better to focus on just one specific thing you want to achieve for each session. Doing so will keep your mind free of clutter and you'll be much more aware of how much progress you actually made on that particular goal by the end of the session. Also keep in mind that if you're practicing scratching daily and you have one daily goal per day that you're working towards, they all add up over time to tons of smaller goals. So in actuality, you're really working on many things all the time.

Alleviating the Pressure

You need to also understand that you don't have to achieve any of these smaller goals in just one session. Sure it would be great and also quite possible at times. However, it is not the end of the world should you fall short of any given goal. That is why tomorrow exists. It is not about getting to the finish line faster. It's about the continuous drive towards it.

If you run faster than anyone else and are about to win the race, but collapse just short of the end due to exhaustion, what good was all that hard work? Persistence in scratching is your biggest ally and persistence consists of regular, thoughtful, well paced action.